Colmans Spray & Cook is a staple in many South African homes.
The Colmans Spray & Cook is a clever way to ensure that food is free from sticking. The great thing about it, is that you don’t need to add anything oily. No butter. No oil. Instead, this lightweight spray is the only thing you’ll need to for baking and cooking. Simply spray a thin layer of Colmons on the surface of your pan or baking tin and let the Spray & Cook do the rest.
Colmans Spray & Cook